The Starter Set includes (1) Gold Yamuna® Ball, (1) Pearl Yamuna® Ball and (1) Black Yamuna® Ball PLUS an organic drawstring bag for taking your classes anywhere.
Experience the profound effects Yamuna® Body Rolling will have on your body. Plantar Fasciitis? Knee pain? Hip or low back? Carpel Tunnel? Shoulder restrictions? There’s a routine for you! These classes will lengthen and realign the body; freeing fascia and other structural restriction to ultimately increase range of motion, improve posture and prevent injury. This work gives the body immediate feedback where your body is restricted and creates a lengthening and spaciousness in the joint space.
Recordings will be available if you can't make a scheduled time. Focuses range from Legs/Knees, Hips/Legs, Hips/Low Back, Spine/Neck, Chest/Shoulders, Side Body. You won't regret doing this work! e-mail Tracey on how to get Yamuna® balls.
Full refund of your deposit upon return of the Yamuna® balls or purchase your set for an additional $30.
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